Category Archives: Yoga

Yoga Flow + Meditation to Become Mentally Strong

Yoga with Meditation for when you feel stuck in life

I know you, just like the sun, have a dazzling radiance in your heart, waiting to be unleashed. Maybe, just maybe, you’re feeling a bit stuck right now, feeling a bit more like a flicker than the vibrant sunbeam you are. Don’t worry, we’ve all been there. The good news is that you’re in the […]

Follow this Yoga Flow if you want to love yourself more

Hey gorgeous! Have you ever looked at yourself in the mirror and thought, “If only I were thinner, taller, more toned…”? Well, darling, you’re not alone. We’ve all been there. But, I’m here to share with you the magic trick I’ve learned that will turn that if-only into a loving embrace of who we truly […]