About me

Hi, I’m Luciana, a Certified Personal Trainer, Health Coach and Yoga Instructor who helps women over 40 to uncover the best time of their lives.
Here in my blog you’re gonna find inspiring content to live a healthy and happy lifestyle. If you stick around you’re gonna realize that this lifestyle is easier than you think!

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VIDEOS

A day in Paris, Ontario
Found Coffee: one of my favourite coffee shops in Toronto
Fall in love with James Gardens in Toronto
Vlog: Spend a Saturday with me in Toronto
Andy Warhol Exhibition in Toronto
VLOG: Sunday in Toronto
VLOG: Saturday in Toronto
Vlog: Saturday in Toronto