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Video, Yoga

Yoga Flow + Meditation: Be Bold

Posted on July 19, 2023September 1, 2023 by Luciana

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Posted in Video, Yoga | Tagged yoga flow with meditation, yoga meditation for begginers, yoga meditation for beginners, yoga meditation for beginners with music, yoga meditation guided, yoga meditation morning, yoga meditation music for postive energy, yoga meditation music relax mind body, yoga with meditation for beginners Leave a comment

Hi, I’m Luciana, a Certified Personal Trainer, Health Coach and Yoga Instructor who helps women over 40 to uncover the best time of their lives.

Here in my blog you’re gonna find inspiring content to live a healthy and happy lifestyle. If you stick around you’re gonna realize that this lifestyle is easier than you think!

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