Tag Archives: yoga to be resilient

Yoga

Yoga Flow + Meditation to Become Mentally Strong

Posted on July 26, 2023September 1, 2023 by Luciana

26
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Hi, I’m Luciana, a Certified Personal Trainer, Health Coach and Yoga Instructor who helps women over 40 to uncover the best time of their lives.

Here in my blog you’re gonna find inspiring content to live a healthy and happy lifestyle. If you stick around you’re gonna realize that this lifestyle is easier than you think!

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